Glute Isolator

Seated Dip

Seated Tricep-flat

45° Degress Triceps

45°Degree Camber Curl

Back Extension

Seated Horizontal Pull

Seated Row

Pull down

Leg extension / Prone Leg curl

Bieceps curl / Triceps extension

Leg curl / Leg extension

Pull down / Low row

Adductor / Abductor

Forward bend / Backward press

Incline chest / Shoulder press